Jenna Kean

Jenna Kean is a Canadian Certified Counsellor and the owner of Grounded Wellness in St. John’s, Newfoundland and Labrador. With more than a decade of experience in the mental health field, Jenna is committed to providing practical, thoughtful, and accessible support to clients navigating a range of challenges.

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Jenna works with teens and adults experiencing anxiety, depression, ADHD, stress, and life transitions. Her approach is grounded primarily in Cognitive Behavioural Therapy (CBT) and mindfulness, while remaining client-centred and flexible to meet each person’s individual needs. She believes counselling should be practical, collaborative, and tailored to the person sitting in front of her.

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In addition to her clinical work, Jenna serves as a school mental health consultant in Nunavut, providing mental health consultation and support to schools and educators in northern communities. This work has broadened her experience in supporting mental health at both the individual and community level, while providing a deeper understanding of the unique challenges and opportunities within northern communities.

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Jenna’s clinical experience includes working with a wide range of concerns and client needs. She strives to make counselling approachable and practical, creating an environment where clients can speak openly about their experiences, develop a better understanding of themselves, and work toward meaningful change.

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Jenna also brings experience in leadership and multidisciplinary wellness. For four and a half years, she served as an owner and director of a multidisciplinary wellness centre, helping bring together counselling and complementary wellness services under one roof. In 2026, she transitioned out of the business to establish Grounded Wellness, where she continues to focus on providing accessible, collaborative mental health services.